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Healthy Waldorf Chicken Salad Recipe

This healthy waldorf chicken salad recipe is one of my favourite dinner recipes! It's creamy flavour and added raisins make this recipe super tasty and easy to make. You have to try this recipe!


·         100g chicken, cooked, shredded or chopped

·         3 celery stalks, chopped

·         1 apple, peeled, deseeded, chopped

·         1/4 cup (40g) raisins

·         ¼ cup (30g) walnuts, chopped

·         1 tbsp. mayonnaise

·         1 tbsp. natural low fat yogurt

·         1 tbsp. lemon juice

·         3 oz. (90g) mixed salad spring leaves (or baby spinach)

Cooking Instructions

·         Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt substitute and pepper and mix well.

·         Divide the salad leaves between 2 medium sized bowls and top with the filling. Served with freshly ground black pepper.

Nutrition value per serving per serving:

·         354 calories

·         16g Fats

·         33g Carbs

·         20g Protein

Serves: 2

Prep: 10 mins

Cook: 0 mins

The waldorf chicken salad recipe has been taken from my Belly Be Gone Recipe book.

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Over his 30 plus years of experience, Blake Bissaillion has worked with nationally ranked body builders, power lifters and fitness professionals. In this time he has picked up volumes of applied knowledge that he openly shares with his clients. Mr. Bissaillion’s objective is to help as many beginners to weight training and fitness to achieve their weight loss and fitness goals while getting into their best possible shape. Mr. Bissaillion owns and operates Belly Be Gone, a fitness company that offers fitness and nutritional guidance and products.

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